Changes in seasons are a good time to slow down and refocus - these short meditation practices will help you do just that!

New seasons are a great time to journal - reflecting on what has occurred and dreaming about what lies ahead!

Ready to try your hand at houseplants? This in-depth guide teaches you what you need to know about growing indoor plants!

Learn about Spring traditions from around the world in this quick summary of all the ways people celebrate a change of season!

Better Homes and Garden shares this simple tutorial on making a floral arrangement - you can buy flower bundles at your local grocery store and the rest of the supplies you need from a crafting store!

This dessert will help welcome in a new season with its bright and cheery color and flavors - sure to delight anyone you share it with this spring!

This video takes you through a beginner-level, indoor cardio workout to focus on that heart health!

February is Heart Month - an initiative to raise awareness about our heart health! Here is some background on the initiative and quick tips for a healthy heart.

For any music lovers, here's where to tune into the Grammy Awards on February 2, 2025!

It wouldn't be February without the Super Bowl - are you planning to watch it? Here's how!

This beautifully guided meditation will take you through a practice of leaning into the slowness and stillness of winter.

Use these prompts as a springboard to creativity in your writing endeavors!