With shorter days and colder temperatures, some people may experience changes to their mental health. This article gives an overview of how to navigate those changes.

This article gives you some tips to navigate the changes in sleep patterns that can come with fall.

This list of movies will surely give you the inspiration you need to get in a cozy (or spooky), fall mood.

For any car racing fans, this link gives you the dates and watch options for 2024's United States Grand Prix

Connect with the fall season through these mindful visualization prompts.

Whether it's poetry or even a short story, these prompts will help connect you to the creativity that can be found in this new season.

From Oktoberfest to Day of the Dead, different countries and cultures have their own rituals and celebrations in these later months of the year - this article explains these fascinating festivals!

This article sums up the long history of how Halloween came to be as we know it today!

Slow down this season and engage your senses with this fresh, homemade, fall scented potpourri activity!

Now that fall is officially here, it's time to shift to the warm and comforting foods. Pumpkin chili is a fun twist to a classic recipe - and perfect for any October evening!

Planet Fitness breaks down the importance of balance, mobility, and strength for seniors and what exercises can be performed to achieve more optimal results.

As the cooler weather starts to make its appearance, it's important to consider ways in which to combat illness and stay healthy this season!