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Culture & Education
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Wellness
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Check out some of our latest resources!
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Check out some of our latest resources!
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Exercise
10 Balance Exercises
Physical Therapists present the Top 10 Balance Exercises for Seniors at Home to prevent falls.
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Exercise
17-Minute Chair Yoga
This 17-minute chair yoga invites you to find mobility in a way that is soft and gentle but also really supportive and beneficial.
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Games
Online Escape Room
Always wanted to challenge yourself in an escape game? Here is a version of an online escape room you can access from the comfort of your home.
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Sports
9 Key Games to Start the College Football Season
As the college Football season is right around the corner here are nine key games in the first three weeks of the season.
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Meditation
10 Minute Mindfulness Meditation
This 10-minute Daily Calm mindfulness meditation will restore and re-connect your mind with the present moment.
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Spirituality
What Is Spiritual Growth?
Learn what exactly is spiritual growth and why is it important.
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Science & Travel
August Moon Festival
Learn about the history and traditions of the August Moon Festival, which has its roots in Greek Mythology.
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Science & Travel
Explore Our Universe
Explore the Universe with interactives and videos highlighting the latest developments in astronomy and Earth science.
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Arts & Crafts
Plum Upside-Down Cake
This caramelized plum upside-down cake is a perfect summer dessert.
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Arts & Crafts
Make a Hanging Chair with Macrame
Make a gorgeous boho macrame chair for your porch with these easy steps.
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Exercise
10-Minute Indoor Walking
The 10-minute indoor walking is perfect for leisurely activity that helps improve cardiovascular health.
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Exercise
Gentle Stretching Exercise
This gentle stretching workout will help improve your flexibility, circulation, posture, and relieve stress.
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