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Culture & Education
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Wellness
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Sports
Major League Soccer
Another great sport to watch this September is MLS soccer - here are all the matches and where you can watch the beautiful game!
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Sports
Football Season
September kicks off all things football - here is the NFL schedule and where to watch!
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Nature
Nature Mindfulness
As the weather starts to cool off, getting outside becomes easier to do - here are some mindfulness activities that you can do outside.
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Spirituality
September Journal Prompts
September ushers in a new season and it's a good opportunity to slow down and reflect with these journal prompts!
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Holidays
Origins of Labor Day
Labor Day is on September 2, 2024 - this article shares the movement behind the creation of this federal holiday
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Holidays
Grandparent's Day
Grandparent's Day is September 8th, 2024 - here is a brief history of its origin!
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Arts & Crafts
Paint By Numbers
Have you ever tried to paint by numbers? This link will take you to some beginner-level options for purchasing a painting kit!
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Arts & Crafts
Pesto Pasta Caprese Salad
This pasta salad would make a great addition to any end of summer gathering!
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Summer
Managing Summer Heat and Mosquitoes
This brief article gives tips on how to manage the pesky side of summer so you can have a safe and healthy season!
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Exercise
Stretching and Flexibility
Summer is a great time to get some exercise - but allowing time for stretching is an essential part of any exercise program. This article shows you some basic stretches and explains the importance of them.
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Sports
US Open 2024
In case you didn't get enough tennis viewing during the Olympic games, here is all the ways you can follow along with the US Open at the end of August 2024.
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Sports
Olympic History
With the Paris 2024 Olympics happening in July and August this year, here is an in-depth look at some of the most popular sports and the progression of the games over the decades.
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