Sports & Entertainment

This brief article gives tips on how to manage the pesky side of summer so you can have a safe and healthy season!

Have you ever tried writing poetry during quiet and reflective times? Learn about poetry styles here - maybe you could write a poem personifying Summer or perhaps describe how Summer makes you feel.

Summertime is celebrated all over the world in various ways - check out how other parts of the world soak up their Summer season!

This link will provide the information needed to watch the Macy's 4th of July fireworks and concert event on NBC

Another quick read on the origins of fireworks and how they became a part of the celebration

This short read from the History Channel will brush up your knowledge on the 4th of July as a federal holiday

This guide from Harry and David will give you the inspiration you need to grab a friend and go on a picnic this spring and summer!

Beginners Guide to Companion Planting

Boost Your Brain Power with Healthy Proteins and Foods with Antioxidants

This DIY easy homemade sugar scrub exfoliates and moisturizes all at once.

With just a handful of supplies you’ll be on your way to making adorable sheep painted rocks.

Having trouble focusing? Remembering things? Here are some easy tips to improve your brain powera

The object of Word Ferret is to find as many words as possible in the allotted three minutes per round.

One way to deal with our cascading emotions after a long day is by writing it all out.

This guided meditation will gently ease you into a state of blissfully deep relaxation

This garland is perfect for the 4th of july, memorial day, christmas, birthdays, and of course – a star gazing party!

The Fourth of July will shortly be upon us, and you might find yourself wanting to do some last minute DIY projects

A Beginners Guide For A Plant Paradise

When the Full Moon or New Moon occurs near the Moon's closest approach to Earth, its perigee, it is often called a Supermoon.

Take a full tour of this famous museum

A 15-minute seated Tai Chi workout perfect for seniors - or ANYONE at any age.

Check out this fun summertime crossword!

In this workout we'll be going through some great standing cardio routines that will get your heart rate up and get your body moving and feeling great!

In this exercise session, we are going through a great standing cardio routine in 2 phases, the first with simple hand dumbbells and the second just using our body weight.

Go4Life fitness instructor Sandy Magrath leads older adults through a workout featuring a warm up; strength, flexibility, and balance exercises; and a cool down.

The perfect American dessert with a twist. This elevated version of the classic is subtly sweet and deeply satisfying.

Bright and lemony almond milk ice pops are the perfect refreshing snack on a hot day.

Stuck on what to make for lunch? You don’t have to meal prep in your kitchen for hours on end to make gorgeous salads.

The way we sleep can sometimes cause psychological and physiological problems over a period of time. Sadhguru shares a few simple things that we can do to eliminate such things.

This hour, in the name of science and poetry, Jad and Robert tear the rainbow to pieces.

On How I Built This episode, Michael Dell shares the journey to becoming the youngest CEO to head a Fortune 500 company.

In November of 1988, Robin Woods was sentenced to sixteen years in the notoriously harsh Maryland Correctional Institution.

Junk food is literally that, empty calories of energy that provide little nutritional value and usually are stored as fat.