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Most Recent
Activities
Culture & Education
Spiritual
Sports & Entertainment
Wellness
New Activities For Summer!
Looking for something to do during the heat of the day? We have you covered!
Sports & Entertainment
Stay connected with social tools and classic past sports games.
Activities
7 Nutrition Experts Reveal Best Brain Foods For Seniors
Boost Your Brain Power with Healthy Proteins and Foods with Antioxidants
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Activities
Easy Homemade Sugar Scrub
This DIY easy homemade sugar scrub exfoliates and moisturizes all at once.
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Activities
Sheep Painted Rocks
With just a handful of supplies you’ll be on your way to making adorable sheep painted rocks.
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Activities
Can You Smell Your Way to a Better Brain? Science Says Yes.
Having trouble focusing? Remembering things? Here are some easy tips to improve your brain powera
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Activities
Word Ferret | Find as many words as possible in 3 minutes
The object of Word Ferret is to find as many words as possible in the allotted three minutes per round.
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Activities
99 Journal Prompts for Mental Health
One way to deal with our cascading emotions after a long day is by writing it all out.
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Activities
Guided Meditation - Blissful Deep Relaxation
This guided meditation will gently ease you into a state of blissfully deep relaxation
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Activities
3D Star Garland
This garland is perfect for the 4th of july, memorial day, christmas, birthdays, and of course – a star gazing party!
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Activities
HOW-TO: Uncle Sam Planter
The Fourth of July will shortly be upon us, and you might find yourself wanting to do some last minute DIY projects
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Activities
Gardening in your Apartment?
A Beginners Guide For A Plant Paradise
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Culture & Education
Two Super Moons in a Row - What are they and when can I see them?
When the Full Moon or New Moon occurs near the Moon's closest approach to Earth, its perigee, it is often called a Supermoon.
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Culture & Education
Washington DC's Smithsonian Museum of American History (Full Tour)
Take a full tour of this famous museum
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Activities
Seated Tai Chi Exercises For Seniors
A 15-minute seated Tai Chi workout perfect for seniors - or ANYONE at any age.
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Activities
Print Variations of Crossword Puzzles
Check out this fun summertime crossword!
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Wellness
Low Impact Cardio Workout
In this workout we'll be going through some great standing cardio routines that will get your heart rate up and get your body moving and feeling great!
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Wellness
Standing cardio exercises for seniors using dumbbells
In this exercise session, we are going through a great standing cardio routine in 2 phases, the first with simple hand dumbbells and the second just using our body weight.
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Wellness
15-minute Sample Workout for Older Adults
Go4Life fitness instructor Sandy Magrath leads older adults through a workout featuring a warm up; strength, flexibility, and balance exercises; and a cool down.
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Wellness
Homemade Strawberry Shortcake
The perfect American dessert with a twist. This elevated version of the classic is subtly sweet and deeply satisfying.
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Wellness
Summertime Lemon Ice Pops
Bright and lemony almond milk ice pops are the perfect refreshing snack on a hot day.
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Wellness
A Chef's Guide to Making The Best Salads
Stuck on what to make for lunch? You don’t have to meal prep in your kitchen for hours on end to make gorgeous salads.
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Wellness
5 Things To Do Before Sleeping
The way we sleep can sometimes cause psychological and physiological problems over a period of time. Sadhguru shares a few simple things that we can do to eliminate such things.
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Sports & Entertainment
All About The Rainbow
This hour, in the name of science and poetry, Jad and Robert tear the rainbow to pieces.
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Culture & Education
Dell Computers
On How I Built This episode, Michael Dell shares the journey to becoming the youngest CEO to head a Fortune 500 company.
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Culture & Education
Criminal Podcast
In November of 1988, Robin Woods was sentenced to sixteen years in the notoriously harsh Maryland Correctional Institution.
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Culture & Education
How Junk Food Works
Junk food is literally that, empty calories of energy that provide little nutritional value and usually are stored as fat.
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