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Summer
Summer Journaling
Let these questions spur your thoughts and memories in these summer-themed journaling prompts.
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Meditation
Mindfulness
The practice of mindfulness can be found in many ways - pick which one of these interests you the most and take time this summer to slow down and practice some mindfulness
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Arts & Crafts
Art and Culture
Google Arts and Culture is your hub for all sorts of virtual information - virtually explore museums and art from around the world!
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Courses
Online Courses
This site shows you where you can find hundreds of free online certificate courses from colleges and universities across the country! What do you want to learn next?
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Recipes
Homemade Lavender Soap
With just a few simple ingredients, a homemade lavender soap is one way to bring the outdoors in with this calming and serene scent.
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Recipes
Peach Crisp
Summer means FRESH peaches - and what better way to enjoy peaches than in a dessert (that could also pass as a breakfast)!
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Exercise
Indoor Walking Guide
If you want to avoid the heat, here is a video you can follow along with for an indoor 1-mile walking workout! No equipment needed!
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Exercise
Swimming Exercises for Seniors
As the summer heats up, a great way to spend a workout is at your local swimming pool! Pick a handful of these exercises and try them out the next time you go to the pool!
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Sports
2025 FIFA Club World Cup
Here is your guide to all things FIFA Club World Cup - who's playing, where to watch, etc.
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Sports
Wimbledon 2025
Wimbledon is coming up from June 30-July 13th - here is your resource for all the ways to keep up with the championship!
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Meditation
Meditation
Yoga is as much for exercise as it is for mindfulness and meditation - follow along with this 10-minute video for a moment of calm and stillness in your day.
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Spirituality
100 Writing Prompts
Whether it's a short story, poem, or reflection, these writing prompts will help get your writing and creativity kick-started this summer!
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