These affirmations can help guide you through the transition of seasons

This article gives many suggestions and ways we can stay mindful and grounded during this fall transition!

This article gives a brief overview of this season of Harvest and how it is observed all over the world. "Harvest festivals celebrate universal feelings of abundance, appreciation, and the relationship between human beings and nature in the most delightful ways."

This virtual tour through Amsterdam's Van Gogh Museum is a great way to spend a cooler, rainy day this fall!

This maple-roasted chicken sheet pan recipe is great for an easy, low-mess meal to start the fall season!

The weather and is changing and that means it's time for the scents of fall to make their debut! This homemade potpourri will bring all the cozy, fall vibes!

Do you need some ideas for ways to incorporate exercise into your daily life? Check out these options!

Here are some tips to finish off the summer with strong, health-minded habits

The NFL traditionally kicks off its new season on the Thursday after Labor Day - check out the schedule here so you don't miss a game!

The 2025 US Open kicks off on August 18th with the qualifying matches - stay up to date on all things tennis this year!

This article explains what mindfulness is and how to start your own mindfulness practice.

Are you an artist? This article takes a moment to make the connection that art can be a spiritual practice for many