Flower Gazing is a technic in meditation that uses the visual stimulus of flowers to help hone the mindfulness practice

This guide from Martha Stewart explains which flowers are claimed by each state as their official flower!

Whether you want to decorate, infuse, or fully incorporate edible flowers into your baking, cooking, or sipping, this guide from King Arthur Baking Company will get you started!

This silk hydrangea ball craft is a great spring project because of its versatility and color customization!

Mental health is part of your overall physical health, and this article gives you some tangible steps to take in shaking off the winter blues this spring.

As the weather starts to get warmer and the days get longer, here are some wellness tips that will start your spring off right!

For all the movie buffs, tune into the Oscars on March 10, 2024! This link allows you to peruse the nominations for all of 2023's best movies!

Baseball Spring Training is well underway - here is where you can keep track of your favorite team's 2024 schedule!

Along with journaling, affirmations are another great way to bring intentionality to our days as Spring's warmer days approach!

These journal prompts will get you thinking about what Spring means to you and all the ways you can reflect on the season and use it to plan your year.

This article highlights some traditions across the globe as various cultures ring in a new season!

Spring is a great time to learn something new and birding is a great hobby to get out in nature and learn about the birds in your area! Here is a quick guide to jumping into this hobby!