Slow down this season and engage your senses with this fresh, homemade, fall scented potpourri activity!

Now that fall is officially here, it's time to shift to the warm and comforting foods. Pumpkin chili is a fun twist to a classic recipe - and perfect for any October evening!

Planet Fitness breaks down the importance of balance, mobility, and strength for seniors and what exercises can be performed to achieve more optimal results.

As the cooler weather starts to make its appearance, it's important to consider ways in which to combat illness and stay healthy this season!

Another great sport to watch this September is MLS soccer - here are all the matches and where you can watch the beautiful game!

September kicks off all things football - here is the NFL schedule and where to watch!

As the weather starts to cool off, getting outside becomes easier to do - here are some mindfulness activities that you can do outside.

September ushers in a new season and it's a good opportunity to slow down and reflect with these journal prompts!

Labor Day is on September 2, 2024 - this article shares the movement behind the creation of this federal holiday

Grandparent's Day is September 8th, 2024 - here is a brief history of its origin!

Have you ever tried to paint by numbers? This link will take you to some beginner-level options for purchasing a painting kit!

This pasta salad would make a great addition to any end of summer gathering!